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Give Our Group HIIT Classes a Try!
HIITSTEP
Push your limits with HIITSTEP! An electrifying 30-minute HIIT workout combining bodyweight moves, a step, and soundtracks from top House DJs. Build strength, boost power, and burn hundreds of calories in this high-energy, game-changing class!
HIITWEIGHT
Lift. Sweat. Dominate. HIITWEIGHT is a fierce 30-minute fusion of strength and cardio, combining powerful free-weight moves with high-intensity intervals. Build muscle, ignite your metabolism, and leave every session stronger than before.
HIITBODY
Master your body. Defy your limits. HIITBODY is a raw, 30-minute equipment-free workout that uses only your bodyweight to sculpt strength, boost endurance, and torch calories. It’s you versus you – anytime, anywhere.
HIITSKIPS
Get ready for a fast-paced, high-energy workout! Our 30-minute HIITSKIPS class combines skipping with intense intervals to boost endurance, burn calories, and improve coordination. A fun, effective way to challenge your fitness in just half an hour. Join us and take your workout to the next level!
HIITNRIDE
Ride to the beat with our 30-minute HIITNRIDE class! High-intensity cycling meets explosive intervals, all set to top DJ house music. Burn calories, boost fitness, and push your limits in just half an hour. Let the music fuel your ride!
Disclaimer: Results may vary depending on individual effort and commitment.